http://recsports.osu.edu/calendar.aspx The latest events from the Office of Student Life at OSU Copyright 2001 - 2013, Office of Student Life. All rights reserved 6/19/2013 7:00 AM B30 of RPAC May 6-August 16 Express Cycle - All the benefits of Indoor Cycle, without all the time. Whether you are intimidated by the length of longer cycle sessions or are pressed for time, Express Cycle will take you through a full... http://recsports.osu.edu/calendar.aspx/2013/6/19/26752/express-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26752/express-cycle-group-fitness-class Tue, 07 May 2013 18:39:57 GMT 20130619T110000Z 20130619T115000Z 6/19/2013 10:00 AM Lincoln Tower Park East Field Train like an athlete at the Lincoln Tower Park turf fields. This hour-long class will consist of sled drags, speed ladder drills, and plyometrics. Snacks and water will be provided. http://recsports.osu.edu/calendar.aspx/2013/6/19/27487/sports-conditioning-at-ltp http://recsports.osu.edu/calendar.aspx/2013/6/19/27487/sports-conditioning-at-ltp Thu, 09 May 2013 17:04:40 GMT 20130619T140000Z 20130619T150000Z 6/19/2013 10:30 AM B30 of RPAC May 6-August 16 Circuit Cycle - Looking to add variety to your normal cycling class? Circuit Cycle does that and adds an extra challenge to your workouts. Cycling intervals are broken up by power and strength intervals of... http://recsports.osu.edu/calendar.aspx/2013/6/19/26621/circuit-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26621/circuit-cycle-group-fitness-class Tue, 07 May 2013 18:07:39 GMT 20130619T143000Z 20130619T153000Z 6/19/2013 12:15 PM South Gym of RPAC May 6-August 16 Express Step - If step is your thing, then Express Step is your class!  Express Step is an excellent cardiovascular workout that adds variety and fun to anyone's endurance training program. The ... http://recsports.osu.edu/calendar.aspx/2013/6/19/26938/express-step-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26938/express-step-group-fitness-class Tue, 07 May 2013 19:01:05 GMT 20130619T161500Z 20130619T170000Z 6/19/2013 1:30 PM Track Level of RPAC Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your ... http://recsports.osu.edu/calendar.aspx/2013/6/19/27099/suspension-training-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/27099/suspension-training-group-fitness-class Tue, 07 May 2013 20:14:25 GMT 20130619T173000Z 20130619T183000Z 6/19/2013 3:40 PM B30 of RPAC May 6-August 16 Circuit Cycle - Looking to add variety to your normal cycling class? Circuit Cycle does that and adds an extra challenge to your workouts. Cycling intervals are broken up by power and strength intervals off... http://recsports.osu.edu/calendar.aspx/2013/6/19/26532/circuit-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26532/circuit-cycle-group-fitness-class Tue, 07 May 2013 18:07:39 GMT 20130619T194000Z 20130619T204000Z 6/19/2013 4:00 PM B134 of RPAC Based on Joseph Pilates's philosophy of the body and movement, this class teaches the foundation of Pilates exercises. Learn breathing, shoulder stability, pelvic positioning, spinal elongation, and basic mat work exercise... http://recsports.osu.edu/calendar.aspx/2013/6/19/26923/pilates-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26923/pilates-group-fitness-class Tue, 07 May 2013 18:58:44 GMT 20130619T200000Z 20130619T210000Z 6/19/2013 4:10 PM South Gym of RPAC May 6-August 16 Cross Training - Muscle confusion, muscular endurance, be fit for any occasion... You may have heard the theories, but have you tried the exercises? Come to this class if you are serious about being c... http://recsports.osu.edu/calendar.aspx/2013/6/19/26688/cross-training-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26688/cross-training-group-fitness-class Tue, 07 May 2013 18:25:59 GMT 20130619T201000Z 20130619T211000Z 6/19/2013 5:00 PM B30 of RPAC May 6-August 16. Full Body Challenge - Everyone can benefit from stronger muscles. Full Body Challenge is a wonderful class to begin or continue your journey with resistance training. While the focus is not on cardiovascula... http://recsports.osu.edu/calendar.aspx/2013/6/19/26187/full-body-challenge http://recsports.osu.edu/calendar.aspx/2013/6/19/26187/full-body-challenge Tue, 07 May 2013 16:58:30 GMT 20130619T210000Z 20130619T220000Z 6/19/2013 5:30 PM Class Pool of RPAC May 6-August 16 Aqua Fit - Looking for a challenging cardiovascular workout minus the impact of a floor? Aqua Fit is for you! This class is a mixed intensity workout designed for all levels. Within varying depths fr... http://recsports.osu.edu/calendar.aspx/2013/6/19/26225/aqua-fit-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26225/aqua-fit-group-fitness-class Tue, 07 May 2013 17:08:58 GMT 20130619T213000Z 20130619T223000Z 6/19/2013 5:30 PM South Gym of RPAC Tired of the treadmill? This class is a high energy, heart pumping, dance-inspired workout that fuses traditional Latin rhythms such as Salsa and Merengue with hip-hop. Each class features simple, yet incredibly fun r... http://recsports.osu.edu/calendar.aspx/2013/6/19/27302/zumba-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/27302/zumba-group-fitness-class Tue, 07 May 2013 20:26:12 GMT 20130619T213000Z 20130619T223000Z 6/19/2013 5:45 PM B138E of RPAC Join us for this unique indoor rowing workout where you will learn proper body mechanics of rowing by using your lower body, core, and upper body to break a sweat and have fun at the same time. You will work in teams, wit... http://recsports.osu.edu/calendar.aspx/2013/6/19/26818/indo-row-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26818/indo-row-group-fitness-class Tue, 07 May 2013 18:49:01 GMT 20130619T214500Z 20130619T224500Z 6/19/2013 6:00 PM Track Level of RPAC Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your ... http://recsports.osu.edu/calendar.aspx/2013/6/19/27114/suspension-training-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/27114/suspension-training-group-fitness-class Tue, 07 May 2013 20:14:25 GMT 20130619T220000Z 20130619T230000Z 6/19/2013 6:20 PM B30 of RPAC Looking for a cardio challenge unlike the rest? Indoor Cycling is just that. Whether it is an endurance climb or a series of short strength intervals, indoor cycling classes are designed to add a great cardiovascular challe... http://recsports.osu.edu/calendar.aspx/2013/6/19/26400/indoor-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26400/indoor-cycle-group-fitness-class Tue, 07 May 2013 17:27:03 GMT 20130619T222000Z 20130619T232000Z 6/19/2013 6:50 PM South Gym of RPAC May 6-August 16 Cardio Kickboxing - This combination class allows for an equal amount of cardiovascular and strength work, split by segments. An equal balance of cardio routines, drills, and sculpting exercises will ... http://recsports.osu.edu/calendar.aspx/2013/6/19/26335/cardio-kickboxing-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/19/26335/cardio-kickboxing-group-fitness-class Tue, 07 May 2013 17:25:12 GMT 20130619T225000Z 20130619T235000Z 6/20/2013 6:30 AM B30 of RPAC Looking for a cardio challenge unlike the rest? Indoor Cycling is just that. Whether it is an endurance climb or a series of short strength intervals, indoor cycling classes are designed to add a great cardiovascular challe... http://recsports.osu.edu/calendar.aspx/2013/6/20/26413/indoor-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26413/indoor-cycle-group-fitness-class Tue, 07 May 2013 17:27:03 GMT 20130620T103000Z 20130620T113000Z 6/20/2013 8:00 AM RPAC B30 This progressive program will prepare you for the Pelotonia ride weekend August 9 - 11. The program is 10 weeks long, 2 days a week. Indoor Cycling - Looking for a cardio challenge unlike the rest? Indoor Cycling is just that... http://recsports.osu.edu/calendar.aspx/2013/6/20/27358/team-buckeye-pelotonia-training-program-option-2 http://recsports.osu.edu/calendar.aspx/2013/6/20/27358/team-buckeye-pelotonia-training-program-option-2 Wed, 08 May 2013 20:46:36 GMT 20130620T120000Z 20130620T130000Z 6/20/2013 10:30 AM Track Level of RPAC Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your... http://recsports.osu.edu/calendar.aspx/2013/6/20/27129/suspension-training-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/27129/suspension-training-group-fitness-class Tue, 07 May 2013 20:14:25 GMT 20130620T143000Z 20130620T153000Z 6/20/2013 12:00 PM B30 of RPAC Looking for a cardio challenge unlike the rest? Indoor Cycling is just that. Whether it is an endurance climb or a series of short strength intervals, indoor cycling classes are designed to add a great cardiovascular chall... http://recsports.osu.edu/calendar.aspx/2013/6/20/26426/indoor-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26426/indoor-cycle-group-fitness-class Tue, 07 May 2013 17:27:03 GMT 20130620T160000Z 20130620T170000Z 6/20/2013 12:00 PM Hocking Hills Honors and Scholars Front Country Adventure - Head for the Hills-Hocking Hills, that is! Picture yourself in the great outdoors ziplining, hiking, climbing, and canoeing! These trips include tailored and fun teambuilding... http://recsports.osu.edu/calendar.aspx/2013/6/20/27575/scholars-front-country-adventure- http://recsports.osu.edu/calendar.aspx/2013/6/20/27575/scholars-front-country-adventure- Mon, 20 May 2013 14:57:00 GMT 20130620T160000Z 20130620T170000Z 6/20/2013 2:30 PM B30 of RPAC May 6-August 16 Express Cycle - All the benefits of Indoor Cycle, without all the time. Whether you are intimidated by the length of longer cycle sessions or are pressed for time, Express Cycle will take you through a full... http://recsports.osu.edu/calendar.aspx/2013/6/20/26727/express-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26727/express-cycle-group-fitness-class Tue, 07 May 2013 18:39:57 GMT 20130620T183000Z 20130620T192000Z 6/20/2013 3:40 PM B30 of RPAC Looking for a cardio challenge unlike the rest? Indoor Cycling is just that. Whether it is an endurance climb or a series of short strength intervals, indoor cycling classes are designed to add a great cardiovascular challe... http://recsports.osu.edu/calendar.aspx/2013/6/20/26439/indoor-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26439/indoor-cycle-group-fitness-class Tue, 07 May 2013 17:27:03 GMT 20130620T194000Z 20130620T204000Z 6/20/2013 4:10 PM South Gym of RPAC Spice up your workout routine in a fun and exciting way! Shake it! gives you an hour of choreographed dances to the latest pop songs. You will dance and shake it in ways you never thought were possible! This class is ... http://recsports.osu.edu/calendar.aspx/2013/6/20/27028/shake-it-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/27028/shake-it-group-fitness-class Tue, 07 May 2013 20:03:27 GMT 20130620T201000Z 20130620T211000Z 6/20/2013 4:30 PM B138E of RPAC Join us for this unique indoor rowing workout where you will learn proper body mechanics of rowing by using your lower body, core, and upper body to break a sweat and have fun at the same time. You will work in teams, wit... http://recsports.osu.edu/calendar.aspx/2013/6/20/26833/indo-row-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26833/indo-row-group-fitness-class Tue, 07 May 2013 18:49:01 GMT 20130620T203000Z 20130620T213000Z 6/20/2013 4:30 PM Jesse Owens North This class involves the basic fundamentals of kettlebell exercises that incorporate the whole body. It's great for both kettlebell beginners and veterans.  Weather permitting, we'll move the kettlebells to the gr... http://recsports.osu.edu/calendar.aspx/2013/6/20/26867/outdoor-kettlebell-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26867/outdoor-kettlebell-group-fitness-class Tue, 07 May 2013 18:54:00 GMT 20130620T203000Z 20130620T213000Z 6/20/2013 5:00 PM B30 of RPAC May 6-August 16 Circuit Cycle - Looking to add variety to your normal cycling class? Circuit Cycle does that and adds an extra challenge to your workouts. Cycling intervals are broken up by power and strength intervals off... http://recsports.osu.edu/calendar.aspx/2013/6/20/26583/circuit-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26583/circuit-cycle-group-fitness-class Tue, 07 May 2013 18:07:39 GMT 20130620T210000Z 20130620T220000Z 6/20/2013 5:00 PM Jesse Owens South Werk-It! is a cardio dance class that helps you burn off the calories to your favorite songs and helps you feel confident and comfortable in your body.  Each class consists of choreographed dances, along with sec... http://recsports.osu.edu/calendar.aspx/2013/6/20/27265/werk-it-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/27265/werk-it-group-fitness-class Tue, 07 May 2013 20:23:50 GMT 20130620T210000Z 20130620T220000Z 6/20/2013 5:00 PM Women's Field House WERK IT! - WERK IT! is a cardio dance class that helps you burn off the calories to your favorite songs and helps you feel confident and comfortable in your body.  Each class consists of choreographed danc... http://recsports.osu.edu/calendar.aspx/2013/6/20/27440/werk-it- http://recsports.osu.edu/calendar.aspx/2013/6/20/27440/werk-it- Thu, 09 May 2013 13:43:06 GMT 20130620T210000Z 20130620T220000Z 6/20/2013 5:30 PM RPAC Class Pool Who's ready for a pool party!? In this class, you'll take what you love from ZUMBA® and incorporate it into the traditional water fitness disciplines. This class is appropriate for all fitness levels and dance exper... http://recsports.osu.edu/calendar.aspx/2013/6/20/27479/aqua-zumba- http://recsports.osu.edu/calendar.aspx/2013/6/20/27479/aqua-zumba- Thu, 09 May 2013 16:36:13 GMT 20130620T213000Z 20130620T221500Z 6/20/2013 5:30 PM South Gym of RPAC May 6-August 16 Cross Training - Muscle confusion, muscular endurance, be fit for any occasion... You may have heard the theories, but have you tried the exercises? Come to this class if you are serious about being c... http://recsports.osu.edu/calendar.aspx/2013/6/20/26703/cross-training-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/26703/cross-training-group-fitness-class Tue, 07 May 2013 18:25:59 GMT 20130620T213000Z 20130620T223000Z 6/20/2013 6:00 PM Women's Field House WERK IT! - WERK IT! is a cardio dance class that helps you burn off the calories to your favorite songs and helps you feel confident and comfortable in your body.  Each class consists of choreographed danc... http://recsports.osu.edu/calendar.aspx/2013/6/20/27460/werk-it- http://recsports.osu.edu/calendar.aspx/2013/6/20/27460/werk-it- Thu, 09 May 2013 13:43:06 GMT 20130620T220000Z 20130620T230000Z 6/20/2013 6:00 PM RPAC B138E This progressive program will prepare you for the Pelotonia ride weekend August 9 - 11. The program is 10 weeks long, 2 days a week. Cross Training - Muscle confusion, muscular endurance, be fit for any occasion... You may ... http://recsports.osu.edu/calendar.aspx/2013/6/20/27339/team-buckeye-pelotonia-training-program-option-1 http://recsports.osu.edu/calendar.aspx/2013/6/20/27339/team-buckeye-pelotonia-training-program-option-1 Wed, 08 May 2013 20:35:49 GMT 20130620T220000Z 20130620T230000Z 6/20/2013 6:00 PM B134 of RPAC This combo class moves through a variety of yoga poses linked together in a balanced and systematic way. A key component of this class will be vinyasa work: the union of the breath and movement. Benefits of this type of tr... http://recsports.osu.edu/calendar.aspx/2013/6/20/27230/vinyasa-yoga-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/27230/vinyasa-yoga-group-fitness-class Tue, 07 May 2013 20:20:24 GMT 20130620T220000Z 20130620T231000Z 6/20/2013 6:00 PM B134 of RPAC This combo class moves through a variety of yoga poses linked together in a balanced and systematic way. A key component of this class will be vinyasa work: the union of the breath and movement. Benefits of this type of tr... http://recsports.osu.edu/calendar.aspx/2013/6/20/27189/vinyasa-yoga-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/20/27189/vinyasa-yoga-group-fitness-class Tue, 07 May 2013 20:17:30 GMT 20130620T220000Z 20130620T231000Z 6/21/2013 7:00 AM B134 of RPAC Energize your body through passive stretch techniques. Allow the body to completely let go of tension and feel renewed through deep breath practice combined with poses designed to open and restore. This class uses multiple... http://recsports.osu.edu/calendar.aspx/2013/6/21/26970/restorative-yoga-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/21/26970/restorative-yoga-group-fitness-class Tue, 07 May 2013 19:50:41 GMT 20130621T110000Z 20130621T115000Z 6/21/2013 10:30 AM B30 of RPAC May 6-August 16 Circuit Cycle - Looking to add variety to your normal cycling class? Circuit Cycle does that and adds an extra challenge to your workouts. Cycling intervals are broken up by power and strength intervals of... http://recsports.osu.edu/calendar.aspx/2013/6/21/26622/circuit-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/21/26622/circuit-cycle-group-fitness-class Tue, 07 May 2013 18:07:39 GMT 20130621T143000Z 20130621T153000Z 6/21/2013 12:00 PM Hocking Hills Honors and Scholars Front Country Adventure - Head for the Hills-Hocking Hills, that is! Picture yourself in the great outdoors ziplining, hiking, climbing, and canoeing! These trips include tailored and fun teambuilding... http://recsports.osu.edu/calendar.aspx/2013/6/21/27576/scholars-front-country-adventure- http://recsports.osu.edu/calendar.aspx/2013/6/21/27576/scholars-front-country-adventure- Mon, 20 May 2013 14:57:00 GMT 20130621T160000Z 20130621T170000Z 6/21/2013 12:15 PM South Gym of RPAC May 6-August 16 Express Shake It! - This shorter take on your favorite cardio dance class gives you 45 minutes of choreographed dances to the latest pop songs. You will dance and shake it in ways you never thought p... http://recsports.osu.edu/calendar.aspx/2013/6/21/26897/express-shake-it-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/21/26897/express-shake-it-group-fitness-class Tue, 07 May 2013 18:58:05 GMT 20130621T161500Z 20130621T170000Z 6/21/2013 1:30 PM Track Level of RPAC Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your ... http://recsports.osu.edu/calendar.aspx/2013/6/21/27143/suspension-training-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/21/27143/suspension-training-group-fitness-class Tue, 07 May 2013 20:14:25 GMT 20130621T173000Z 20130621T183000Z 6/21/2013 2:30 PM B30 of RPAC May 6-August 16 Express Cycle - All the benefits of Indoor Cycle, without all the time. Whether you are intimidated by the length of longer cycle sessions or are pressed for time, Express Cycle will take you through a full... http://recsports.osu.edu/calendar.aspx/2013/6/21/26728/express-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/21/26728/express-cycle-group-fitness-class Tue, 07 May 2013 18:39:57 GMT 20130621T183000Z 20130621T192000Z 6/21/2013 3:15 PM South Gym of RPAC Hi/Lo Aerobics is classic group exercise at its best. This hour long class incorporates rhythmic movement patterns of high and low intensities, incorporating large muscle group movements through full ranges of motion.... http://recsports.osu.edu/calendar.aspx/2013/6/21/26277/hi-lo-aerobics-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/21/26277/hi-lo-aerobics-group-fitness-class Tue, 07 May 2013 17:11:46 GMT 20130621T191500Z 20130621T201500Z 6/21/2013 3:40 PM B30 of RPAC May 6-August 16. Full Body Challenge - Everyone can benefit from stronger muscles. Full Body Challenge is a wonderful class to begin or continue your journey with resistance training. While the focus is not on cardiovascula... http://recsports.osu.edu/calendar.aspx/2013/6/21/26202/full-body-challenge http://recsports.osu.edu/calendar.aspx/2013/6/21/26202/full-body-challenge Tue, 07 May 2013 16:58:30 GMT 20130621T194000Z 20130621T204000Z 6/21/2013 5:00 PM B30 of RPAC May 6-August 16 Circuit Cycle - Looking to add variety to your normal cycling class? Circuit Cycle does that and adds an extra challenge to your workouts. Cycling intervals are broken up by power and strength intervals off... http://recsports.osu.edu/calendar.aspx/2013/6/21/26584/circuit-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/21/26584/circuit-cycle-group-fitness-class Tue, 07 May 2013 18:07:39 GMT 20130621T210000Z 20130621T220000Z 6/22/2013 8:45 AM Track Level of RPAC Challenge yourself and try something new. This class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will be sure to test your ... http://recsports.osu.edu/calendar.aspx/2013/6/22/27157/suspension-training-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/22/27157/suspension-training-group-fitness-class Tue, 07 May 2013 20:14:25 GMT 20130622T124500Z 20130622T134500Z 6/22/2013 9:45 AM B30 of RPAC Looking for a cardio challenge unlike the rest? Indoor Cycling is just that. Whether it is an endurance climb or a series of short strength intervals, indoor cycling classes are designed to add a great cardiovascular challe... http://recsports.osu.edu/calendar.aspx/2013/6/22/26453/indoor-cycle-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/22/26453/indoor-cycle-group-fitness-class Tue, 07 May 2013 17:27:03 GMT 20130622T134500Z 20130622T144500Z 6/22/2013 10:30 AM B134 of RPAC This combo class moves through a variety of yoga poses linked together in a balanced and systematic way. A key component of this class will be vinyasa work: the union of the breath and movement. Benefits of this type of t... http://recsports.osu.edu/calendar.aspx/2013/6/22/27212/vinyasa-yoga-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/22/27212/vinyasa-yoga-group-fitness-class Tue, 07 May 2013 20:17:30 GMT 20130622T143000Z 20130622T153000Z 6/22/2013 10:30 AM B134 of RPAC This combo class moves through a variety of yoga poses linked together in a balanced and systematic way. A key component of this class will be vinyasa work: the union of the breath and movement. Benefits of this type of t... http://recsports.osu.edu/calendar.aspx/2013/6/22/27252/vinyasa-yoga-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/22/27252/vinyasa-yoga-group-fitness-class Tue, 07 May 2013 20:20:24 GMT 20130622T143000Z 20130622T153000Z 6/22/2013 11:30 AM B138E of RPAC Join us for this unique indoor rowing workout where you will learn proper body mechanics of rowing by using your lower body, core, and upper body to break a sweat and have fun at the same time. You will work in teams, wi... http://recsports.osu.edu/calendar.aspx/2013/6/22/26847/indo-row-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/22/26847/indo-row-group-fitness-class Tue, 07 May 2013 18:49:01 GMT 20130622T153000Z 20130622T163000Z 6/22/2013 12:00 PM B134 of RPAC May 6-August 16 Cardio Dance Mash-Up - Love Cardio Dance, Shake It!, and Zumba®?  This class is for you!  Cardio Dance Mash-Up combines elements of different dance disciplines to bring you something new. Ta... http://recsports.osu.edu/calendar.aspx/2013/6/22/26292/cardio-dance-mash-up-group-fitness-class http://recsports.osu.edu/calendar.aspx/2013/6/22/26292/cardio-dance-mash-up-group-fitness-class Tue, 07 May 2013 17:16:29 GMT 20130622T160000Z 20130622T170000Z 6/22/2013 12:00 PM Hocking Hills Honors and Scholars Front Country Adventure - Head for the Hills-Hocking Hills, that is! Picture yourself in the great outdoors ziplining, hiking, climbing, and canoeing! These trips include tailored and fun teambuilding... http://recsports.osu.edu/calendar.aspx/2013/6/22/27577/scholars-front-country-adventure- http://recsports.osu.edu/calendar.aspx/2013/6/22/27577/scholars-front-country-adventure- Mon, 20 May 2013 14:57:00 GMT 20130622T160000Z 20130622T170000Z