Time: Wednesday, July 18, 2012 9:15 AM - 10:15 AM
Location: RPAC Room B30
Admission: FREE to all students- Activate fitness pass before taking class. Faculty, staff, and members must purchase passes. All-inclusive passes are $30 (summer) and single sessions are $5. Passes can be purchased at the RPAC Welcome Center.
Are you looking for a break from the usual cycle class, but don't want to lose the cycle? Circuit Cycle was designed to solve this problem and add an extra challenge to your workouts. Intervals of cycle are broken up by intervals of strength and power off the bike to train the heart rate to adjust accordingly.
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