Fitness Assessment - B-Fit
In partnership with the Exercise Physiology department, B-Fit, a fitness assessment service, is available to all members free of charge. Tests include body fat composition, muscle strength, muscle endurance, flexibility, and aerobic fitness. Visit the RPAC Welcome Center or call 614-292-7671 to schedule an assessment. For specific information on this program, please contact Alisa Blazek at blazek.16@buckeyemail.com.
The personal training program also offers a fitness assessment year round for just $5 to all members. To make an appointment, please call John Katsares at 614-292-5153.
The Personal Training Program's Fit Assessment includes the following: Resting heart rate and blood pressure, hamstring and lower back flexibility, body composition calculation, aerobic endurance, upper body endurance, and abdominal endurance testing. The testing takes approximately 45 minutes. The personal training program is taking appointments now!
