Massage Appointments
Pleaes note all massages are one (1) hour in length
Meet our Therapists
Michael Moore
Michael Moore, LMT, NCTMB has been with us at the RPAC since January of 2007.
Mike is a 2003 graduate of the Ohio State University with a BS in interdisciplinary studies combining human physiology, motor control and learning, and cultural studies in movement.
He completed his foundational training in Massage Therapy in 2005 at Columbus State Community College and went on to complete advanced training in neuromuscular, fascial release, positional release, and muscle energy techniques with Timberlake Massage Therapies.
In addition to stress relief and injury management approaches, Mike specializes in combining targeted fascial, neuromuscular, and Swedish techniques for thorough and yet gentle pain relief.
-Licensed Massage Therapist, State Medical Board of Ohio, from January 2006
-Nationally Certified in Therapeutic Massage and Bodywork, from August 2007
-NSCA Strength and Conditioning Specialist, from November 2004
-American Massage Therapy Association Professional Member, from January 2006
Current Appointment Times
Sundays: 1 p.m.; 2:15 p.m.; 3:45 p.m.; 5 p.m.
Wednesdays: 6 p.m.; 7:15 p.m.
Carol Spruance
Carol Spruance is a 1999 graduate of the American Institute of Alternative Medicine, licensed with the State Medical Board of Ohio and a member of the Associated Bodywork and Massage Professionals.
Her training includes Swedish Massage (what most people think of when they think of massage) which relaxes, relieves stress and improves circulation; Esalen Massage, which includes long nurturing strokes, connects mind and body; Trigger Point, which applies pressure to an area of muscle tissue that is hypercontracted (a knot); Deep Tissue massage, this is massaging deep into tissues; Sports Massage a sensible blend of Swedish, trigger point, myofasical release and stretching to realign muscle fibers.
Current Appointment Times
Mondays and Thursdays 4:00-5:00 p.m. and 5:15-6:15 p.m.
Ashley Menke, L.M.T.
Ashley graduated from S.H.I. Massage School in October of 2008 and has been a licensed massage therapist since January of 2009. Her training includes Swedish Massage, headache relief, and Level 1 Craniosacral Therapy. Ashley is a native of Cincinnati, and is currently working toward a Bachelor of Arts in both Sociology and Psychology at The Ohio State University.
Ashley is a member of the American Massage Therapy Association.
Current Appointment Times
Tuesdays: 5:30 - 6:30 p.m. and 6:45 - 7:45 p.m.
Wednesdays: 4 - 5 p.m.; 5:15 - 6:15 p.m.; 6:30 - 7:30 p.m.
Thursdays: 7 - 8 p.m.; 8:15 - 9:15 p.m.
To schedule an appointment
Please come to the RPAC Welcome Center to book your massage therapy appointment. If all the appointment times are reserved, please ask to be placed on the waiting list. Please read the massage information sheet and complete the requested paperwork prior to your appointment. Following your massage, please complete the massage evaluation form.
All massages will be held the RPAC's private massage therapy rooms.
Payment must be made when scheduling an appointment.
Missed Appointments
If appointments are missed refunds will not be issued. If an appointment cannot be kept arrangements may be made 24 hours in advance to reschedule for another appointment time.
Payment
Payment may be made with a credit card over the phone by contacting 614-292-7671. Payment can be made in person at the RPAC Welcome Center.
Present a paid receipt to the therapists at the time of your appointment.
If you would like to have another person in the room during the massage session, please report this request to the RPAC Welcome Center 24 hours in advance.