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DESCRIPTION:Cost: Free\nAdmission: \nRecreational Sports Group Fitness Cla
ss\nCrunched for time? This express version of your favorite Full Body Ch
allenge class will provide you with an efficient\, total-body workout in
less than an hour! This 50-minute class will take you through a series of
strength circuits on the TRX®\; Suspension Trainer®\;\, an integra
ted fitness training system that will test your balance and core strength
. Cardio drills may also be incorporated to get your heart racing. Learn
a totally new way to train!\n
DTEND:20191016T125000
DTSTAMP:20240329T070554Z
DTSTART:20191016T120000
LOCATION:RPAC Track Level (Third Floor)
SEQUENCE:0
SUMMARY:TRX® Express
UID:e4c7a0cc-cf85-42b0-adbf-182421cd0b74
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Recreational Sports Group Fitness Class
\nCrun ched for time? This express version of your favorite Full Body Challenge class will provide you with an efficient\, total-body workout in less tha n an hour! This 50-minute class will take you through a series of strengt h circuits on the TRX®\; Suspension Trainer®\;\, an integrated fitn ess training system that will test your balance and core strength. Cardio drills may also be incorporated to get your heart racing. Learn a totall y new way to train!
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