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DESCRIPTION:Cost: Free\nAdmission: \nRecreational Sports Group Fitness Cla
ss\nSTRONG by Zumba®\; is a high intensity interval training workout d
riven by the science of Synced Music Motivation. Unlike all other workout
s\, we don't just create moves to a playlist. Instead\, we craft and reve
rse engineer the songs to match every move\, driving the intensity in a c
hallenging progression that provides a total body workout. The result is
a group fitness experience unlike any other. This class will push you pas
t your limits to help you reach your fitness goals faster. Using your own
body weight\, you will gain muscular endurance\, tone and definition\, a
nd you will experience an increased afterburn.\n
DTEND:20191008T194500
DTSTAMP:20240329T160032Z
DTSTART:20191008T190000
LOCATION:RPAC Room B30
SEQUENCE:0
SUMMARY:STRONG by Zumba®
UID:3ac3bad3-ac40-4ecc-bc0c-531be4554550
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Recreational Sports Group Fitness Class
\nSTRO NG by Zumba®\; is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts\, we d on't just create moves to a playlist. Instead\, we craft and reverse engi neer the songs to match every move\, driving the intensity in a challengi ng progression that provides a total body workout. The result is a group fitness experience unlike any other. This class will push you past your l imits to help you reach your fitness goals faster. Using your own body we ight\, you will gain muscular endurance\, tone and definition\, and you w ill experience an increased afterburn.
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