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DESCRIPTION:Cost: Free\nAdmission: \nLeave the demands of your day at the
door and join us for the perfect balance of power and relaxation yoga. Th
e first-half of class will focus on flowing\, heat-building postures to c
hallenge your balance\, strength and flexibility. The second-half will co
ncentrate on deep stretching and restorative postures. The union of breat
h and movement will be emphasized throughout class\, helping you to maint
ain focus\, release any tension and get deeper into your practice. Practi
ced in candlelight\, this vin-yin style yoga class will leave you feeling
rejuvenated and relaxed. All levels welcome.\n
DTEND:20200203T213000
DTSTAMP:20240329T115914Z
DTSTART:20200203T203000
LOCATION:NRC 210
SEQUENCE:0
SUMMARY:Candlelight Yoga
UID:c4ec0496-e15e-4017-888b-4dcb3b26e57a
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Leave the demands of your day at the door and join u s for the perfect balance of power and relaxation yoga. The first-half of class will focus on flowing\, heat-building postures to challenge your b alance\, strength and flexibility. The second-half will concentrate on de ep stretching and restorative postures. The union of breath and movement will be emphasized throughout class\, helping you to maintain focus\, rel ease any tension and get deeper into your practice. Practiced in candleli ght\, this vin-yin style yoga class will leave you feeling rejuvenated an d relaxed. All levels welcome.
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