Office of Student Life

Recreational Sports

Time: Friday, October 18, 2019 4:00 PM - 4:50 PM

Location: RPAC Track Level (Third Floor)

Recreational Sports Group Fitness Class

Crunched for time? This express version of your favorite Full Body Challenge class will provide you with an efficient, total-body workout in less than an hour! This 50-minute class will take you through a series of strength circuits on the TRX® Suspension Trainer®, an integrated fitness training system that will test your balance and core strength. Cardio drills may also be incorporated to get your heart racing. Learn a totally new way to train!

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