Time: Monday, October 21, 2019 4:15 PM - 5:00 PM
Location: NRC Room 310
Recreational Sports Group Fitness Class
Looking for a cardio challenge unlike the rest? Indoor Cycling is just that. Whether it is an endurance climb or a series of short strength intervals, indoor cycling classes are designed to add a great cardiovascular challenge to anyone's weekly workouts. Instructors choose the course each ride takes, motivating you to reach your goals along the way. Cross-training shoes with flat bottoms, towels and water bottles are highly encouraged. No one leaves this class without sweating!
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