Creating the Extraordinary Student Experience

Pilates Express

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Time: Monday, November 4, 2019 10:15 AM - 11:00 AM

Location: RPAC Room B30

Recreational Sports Group Fitness Class 

Discover your inner “powerhouse” with this efficient, total-body conditioning class. This express class will quickly transition through different Pilates-based movements that will target your core while also strengthening and stretching your major muscle groups. This class is a great compliment to any workout routine for every fitness level!

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