Office of Student Life

Recreational Sports

Fueling Your Fleet Feet

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Time: Wednesday, September 11, 2019 1:00 PM - 2:00 PM

Location: RPAC- See RSVP for specific room

Admission: - RSVP Required

Ever thought of training for a 5K or half marathon? This workshop will focus on how to nourish your body to meet your nutrition needs and sustain you through different activities. Learn how to fuel yourself for meals and snacks, along with pre- and post-workouts, and stay properly hydrated.

https://swc.osu.edu/services/nutrition-education/nutrition-workshops/

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