Office of Student Life

Recreational Sports

Time: Wednesday, September 18, 2019 11:30 AM - 12:30 PM

Location: NRC Room 210

Recreational Sports Group Fitness Class

Strengthen your core and unwind some of those muscles you’ve been using all week! This Pilates-yoga fusion class will help you activate, isolate and stabilize deep core muscles while improving your total body alignment, flexibility and strength. Perfect for all fitness levels.

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