Time: Sunday, September 8, 2019 11:00 AM - 12:00 PM
Location: RPAC Room B30
Recreational Sports Group Fitness Class
The perfect blend of both indoor cycling and power yoga in one hour! Challenge your cardiovascular system the first half of the class as the instructor guides you through a variety of terrain. Directly following the ride, continue to strengthen and then stretch those major muscles used in cycle with a vigorous power yoga session the second half of class. You will leave feeling energized and invigorated!
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