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Special Event Classes And Programs

Spring 2019 Special Events and Programs   

February:

Party in the Pool

Thursday, February 28: 10-11:15 p.m. RPAC Class Pool

Escape the bitter cold and make a splash with your favorite Aqua Zumba instructor, Brian Hood. Let the Latin and World Rhythms guide you through a night of high-energy aquatic exercises that will help you tone your muscles without the impact of a floor. Every participant will receive a full-size Life in Motion towel for participating, but capacity is limited, so arrive early to secure your spot. Proper swim attire required. Ditch your workout and join this Party in the Pool for a night you will always remember! 

 

March:

Blindfold Yoga

Friday, March 1: 2:30 p.m. RPAC B30

Celebrate ‘Body Positivity Week’ with this special-edition yoga class! Optional blindfolds will be provided and used for the entirety of class to enhance your mind-body connection and to offer a unique perspective on what fitness is like without visual ability. Come learn how to trust and feel your body as we strive to create a culture that Loves Every Body. This class is first-come, first-served and limited to 40 people, so be sure to show up early to claim your spot.

 

Dare to Fly! Inversions and Arm Balances Yoga Workshop

Sunday, March 3: 1:30 - 3 p.m. RPAC B134

Eager to elevate your current yoga practice? Bring your adventurous side and join us for this educational yoga workshop to learn the fundamentals of headstands, handstands and various arm balances! Guided by two of our experienced Rec Sports yoga instructors, you will have the opportunity to explore, ask questions and practice these challenging postures in a safe and supportive atmosphere. Whether terrified or excited (or both!), our instructors will offer techniques, tips and individualized feedback to assist you in stepping outside of your comfort zone and taking flight in your yoga practice!

This workshop is first come first serve, so be sure to arrive early and find your place in line to secure your spot.

 

 

 

Sponsors

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