Office of Student Life

Recreational Sports

Arms and Abs with Stephanne M.

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Time: Wednesday, July 8, 2020 12:00 PM - 12:45 PM

Location: https://osu.zoom.us/j/94129487616?pwd=M0p5cWczKzFVVDE5NWU0aDZjNlJKUT09

Arms and Abs with Stephanne M.

Wednesday, July 8: noon-12:45 p.m.

Challenge your upper body and core strength with this express strength class! Each class will focus on strengthening the muscles of your chest, back and arms in addition to your abdominals and obliques. Dumbbells or resistance bands will be utilized to increase intensity, but all movements can be done with bodyweight or household items. All fitness levels welcome!

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