Fitness Special Programs
Try something new and join us for these special event group fitness classes, workshops and incentive programs. Looking for small-group, skill-based programs? Try our Instructional Programs through Personal Training.
Yoga for Climbers
Tuesdays, March 31 - April 14 | Register Online
Calling all climbers! Build balance, strength and mobility in this climber-focused group fitness class. This balanced session addresses the unique demands of climbing by combining targeted flexibility work with strength-building sequences. Whether you're a dedicated climber or enjoy occasional ascents, this practice will help you move with greater efficiency, stability and confidence in all your athletic pursuits.
Program Details
This session focuses on opening tight areas while developing complementary strength to support climbing performance. Emphasis is placed on improving overall body mechanics, enhancing recovery and preventing common climbing-related imbalances.
This class meets on Tuesdays:
- March 31, April 7 and April 14, 6:30 - 7:30 p.m.
Location: Outdoor Adventure Center (OAC) Conference Room
Instructor: Melanie R.
This Group Fitness class has limited capacity.