Fitness Special Programs
Try something new and join us for these special event group fitness classes, workshops and incentive programs. Looking for small-group, skill-based programs? Try our Instructional Programs through Personal Training.
Yoga for Climbers
Wednesdays, August 27 – December 10 * | Register Online
* No class on October 15 (Autumn Break) and November 26 (Thanksgiving Break)
Calling all climbers! Build balance, strength and mobility in this special climber-focused group fitness class. Registration will open 1 week in advance of class start time.
Program Details
6:30 - 7:30 p.m. | OAC Conference Room
This balanced session addresses the unique demands of climbing by combining targeted flexibility work with strength-building sequences. You'll focus on opening tight areas while developing complementary strength, emphasizing pushing movements to counterbalance the pulling nature of climbing. This thoughtful approach improves overall body mechanics, enhances recovery and helps prevent common climbing-related imbalances. Whether you're a dedicated climber or just enjoy occasional ascents, this practice will help you move with greater efficiency, stability and confidence in all your athletic pursuits!
This group fitness class takes place at the Outdoor Adventure Center (OAC) and has a limited capacity.
Road to Gameday Presented by BODYARMOR
Friday, October 3 | Register Online
Gear up for the ultimate Road to Gameday outdoor cycle event! Registration will open on Friday, September 19.
Program Details
Noon - 3 p.m. | RPAC Outdoor Basketball Courts
Rec Sports Group Fitness is calling upon all Buckeyes to unite and collectively conquer the challenge of riding 1,500 miles in just one day. We need your pedal power to make it happen! Our outdoor cycle event will feature three waves led by Rec Sports' cycle instructors, ensuring an exhilarating and engaging experience.
Registration for each class is limited to 40 participants, so secure your spot now to be a part of this unforgettable pre-game experience.