Group Fitness Pilates
Bring focus and energy to your inner "powerhouse" with this total body conditioning class. Pilates will help to improve your total body alignment, flexibility and build strength with low-impact exercises that deeply engage your breath and focus on core engagement. Designed for every fitness level, all will find a challenge in this class!
Monday, November 18, 2024
9:45 a.m. - 10:45 a.m.
Building: NRC
Room: MPR 210/220
Instructor: Julia M.
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Other times for this class
Location | Date | Time |
---|---|---|
MPR #2, B30 | Tuesday, November 19, 2024 | 10:20 a.m. - 11:20 a.m. |
MPR #3, B134 | Friday, November 22, 2024 | 4 p.m. - 5 p.m. |
MPR #3, B134 | Tuesday, November 19, 2024 | 6 p.m. - 7 p.m. |
MPR 210/220 | Friday, November 22, 2024 | 9:45 a.m. - 10:45 a.m. |
MPR #3, B134 | Sunday, November 17, 2024 | 7 p.m. - 8 p.m. |
MPR 210/220 | Wednesday, November 20, 2024 | 4:15 p.m. - 5:15 p.m. |
MPR 210/220 | Wednesday, November 20, 2024 | 1:30 p.m. - 2:30 p.m. |