Group Fitness 30/30 Barbell
Your two favorite classes combined for one invigorating, efficient workout! The first-half of class will put your cardiorespiratory system to the test as you ride through a variety of terrain on the bike. The second-half of the class will be focused on building muscular power, strength and endurance using our group fitness barbells. With less time spent transitioning from bike to floor, you will have more time to push harder, lift heavier and get stronger. Please note: Flashing and/or bright lights will be utilized in this class. Please note: Flashing and/or bright lights will be utilized in this class.
Tuesday, November 19, 2024
9 a.m. - 10 a.m.
Building: RPAC
Room: MPR #2, B30
Instructor: Jia R.
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Other times for this class
No future dates at this time.
