Group Fitness Ride & Restore
The perfect blend of both indoor cycling and yoga in one hour! Challenge your cardiovascular system the first half of the class as the instructor guides you through a variety of terrain. Directly following the ride, continue to strengthen and then stretch the major muscles used in cycle to leave feeling energized and invigorated! Please note: Flashing and/or bright lights will be utilized in this class.
Friday, November 22, 2024
8:15 a.m. - 9:15 a.m.
Building: NRC
Room: MPR 310/320
Instructor: Hannah W.
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Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR #2, B30 | Monday, November 18, 2024 | noon - 1 p.m. |
| MPR #2, B30 | Wednesday, November 20, 2024 | 10:45 a.m. - 11:45 a.m. |
