Group Fitness Cardio Barbell
It’s time to increase your strength! Using a group fitness barbell, participants will be progressively challenged through foundational strength moves that target the entire body. Whether it’s adding weight, changing the tempo or adding a burst of cardio, this 50-min class will be sure to assist you in reaching your fitness goals. Capacity is limited to 25 people, so be sure to get there early to claim your spot and set up your equipment! This group fitness class takes place at the North Recreation Center (NRC).
Friday, November 22, 2024
11 a.m. - 11:50 a.m.
Building: NRC
Room: MPR 310/320
Instructor: Ellee S.
Add to your Google Calendar Register Here!
Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR #2, B30 | Wednesday, November 20, 2024 | 12:10 p.m. - 1 p.m. |
