Group Fitness Simply Strength
This low-impact class is designed for participants of all fitness levels and will challenge all major muscle groups using traditional strength training exercises and a variety of equipment. This whole-body workout will incorporate bodyweight and resistance training exercises that will leave you ready to take on the day. Please note: Flashing and/or bright lights will be utilized in this class.
Thursday, November 21, 2024
8 a.m. - 9 a.m.
Building: RPAC
Room: MPR #2, B30
Instructor: Madi Y.
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Other times for this class
No future dates at this time.
