Group Fitness Relaxation Yoga
Leave the demands of your day at the door and join us for a deep stretch, yin style yoga flow. By holding restorative poses for longer and focusing on slowing the breath, participants will be covered in a blanket of relaxation by the end of class. Allow your body and mind to find release in this calming space.
Thursday, November 21, 2024
4:30 p.m. - 5:30 p.m.
Building: RPAC
Room: MPR #3, B134
Instructor: Maci T.
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Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR #3, B134 | Tuesday, November 19, 2024 | 4:30 p.m. - 5:30 p.m. |
