Group Fitness Yogalates
Strengthen your core and unwind some of the muscles you’ve been using all week! This Pilates-yoga fusion class will help you activate, isolate and stabilize deep core muscles while improving your total body alignment, flexibility and strength. Great for all fitness levels. This group fitness class takes place at the North Recreation Center (NRC).
Monday, April 14, 2025
9:45 a.m. - 10:45 a.m.
Building: NRC
Room: MPR 210/220
Instructor: Colette S.
Add to your Google Calendar Register Here!
Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR 210/220 | Monday, April 21, 2025 | 9:45 a.m. - 10:45 a.m. |
