Group Fitness Simply Strength
This low-impact class is designed for participants of all fitness levels and will challenge all major muscle groups using traditional strength training exercises and a variety of equipment. This whole-body workout will incorporate bodyweight and resistance training exercises that will leave you ready to take on the day. This class takes place at the North Recreation Center (NRC).
Monday, January 27, 2025
9:30 a.m. - 10:30 a.m.
Building: NRC
Room: MPR 310/320
Instructor: Sam S.
Add to your Google Calendar Register Here!
Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR #2, B30 | Tuesday, January 28, 2025 | 11:45 a.m. - 12:45 p.m. |
| MPR #2, B30 | Thursday, January 30, 2025 | 7 p.m. - 8 p.m. |
| MPR #2, B30 | Friday, January 31, 2025 | 11:45 a.m. - 12:45 p.m. |
