Group Fitness Yogalates
Strengthen your core and unwind some of the muscles you’ve been using all week! This Pilates-yoga fusion class will help you activate, isolate and stabilize deep core muscles while improving your total body alignment, flexibility and strength. Great for all fitness levels. This group fitness class takes place at the North Recreation Center (NRC).
Monday, January 27, 2025
9:45 a.m. - 10:45 a.m.
Building: NRC
Room: MPR 210/220
Instructor: Colette S.
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Other times for this class
No future dates at this time.
