Group Fitness Ride & Restore
The perfect blend of both indoor cycling and yoga in one hour! Challenge your cardiovascular system the first half of the class as the instructor guides you through a variety of terrain. Directly following the ride, continue to strengthen and then stretch the major muscles used in cycle to leave feeling energized and invigorated! Please note: Flashing and/or bright lights will be utilized in this class.
Thursday, January 30, 2025
1:10 p.m. - 2:10 p.m.
Building: RPAC
Room: MPR #2, B30
Instructor: Zoe W.
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Other times for this class
No future dates at this time.
