Group Fitness Yoga
Looking for somewhere to stretch and decompress? Come practice mindful movement in this vin-yin style yoga class will leave you feeling refreshed, mentally and physically. The first-half of class will focus on heat-building postures that will enhance your balance, strength and flexibility. The second-half will concentrate on deep stretching and restorative postures. Meet your body where it’s at as we link breath with movement to gain the most from your practice. All levels are welcome!
Friday, January 31, 2025
2:30 p.m. - 3:30 p.m.
Building: RPAC
Room: MPR #2, B30
Instructor: Miles M.
Add to your Google Calendar Register Here!
Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR 210/220 | Sunday, January 26, 2025 | 11 a.m. - noon |
| MPR #2, B30 | Monday, January 27, 2025 | 1:15 p.m. - 2:15 p.m. |
| MPR #3, B134 | Monday, January 27, 2025 | 5:50 p.m. - 6:50 p.m. |
| MPR 210/220 | Tuesday, January 28, 2025 | 7:15 a.m. - 8:15 a.m. |
| MPR 210/220 | Wednesday, January 29, 2025 | 2:30 p.m. - 3:30 p.m. |
| MPR #3, B134 | Thursday, January 30, 2025 | 4:30 p.m. - 5:30 p.m. |
