Group Fitness Cardio Barbell
It’s time to increase your strength! Using a group fitness barbell, participants will be progressively challenged through foundational strength moves that target the entire body. Whether it’s adding weight, changing the tempo or adding a burst of cardio, this 50-min class will be sure to assist you in reaching your fitness goals. Capacity is limited to 35 people, so be sure to get there early to claim your spot and set up your equipment! Please note: Flashing and/or bright lights will be utilized in this class. This group fitness class takes place at the North Recreation Center (NRC).
Wednesday, January 14, 2026
4:15 p.m. - 5:05 p.m.
Building: NRC
Room: MPR 310/320
Instructor: Mya G.
Add to your Google Calendar Register Here!
Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR #2, B30 | Tuesday, January 13, 2026 | 4:10 p.m. - 5 p.m. |
