Group Fitness Simply Strength
This low-impact class is designed for participants of all fitness levels and will challenge all major muscle groups using traditional strength training exercises and a variety of equipment. This whole-body workout will incorporate bodyweight and resistance training exercises that will leave you ready to take on the day. Please note: Flashing and/or bright lights will be utilized in this class.
Monday, September 8, 2025
4:15 p.m. - 5:15 p.m.
Building: NRC
Room: MPR 310/320
Instructor: Sarah B.
Add to your Google Calendar Register Here!
Other times for this class
| Location | Date | Time |
|---|---|---|
| MPR #2, B30 | Thursday, September 11, 2025 | 6:45 a.m. - 7:45 a.m. |
| MPR #2, B30 | Friday, September 12, 2025 | 10:20 a.m. - 11:20 a.m. |
