Office of Student Life

Group Fitness Schedule

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Group Fitness Simply Strength

This low-impact class is designed for participants of all fitness levels and will challenge all major muscle groups using traditional strength training exercises and a variety of equipment. This whole-body workout will incorporate bodyweight and resistance training exercises that will leave you ready to take on the day. Please note: Flashing and/or bright lights will be utilized in this class.

Friday, September 12, 2025

10:20 a.m. - 11:20 a.m.

Building: RPAC
Room: MPR #2, B30
Instructor: Nick K.

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Other times for this class

LocationDateTime
MPR 310/320 Monday, September 8, 2025 4:15 p.m. - 5:15 p.m.
MPR #2, B30 Thursday, September 11, 2025 6:45 a.m. - 7:45 a.m.